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😔 Muitos aprenderam desde cedo que “homem não chora” e que demonstrar dor é sinal de fraqueza. Então eles sorriem, trabalham, fazem piadas… mas por dentro estão travando batalhas que ninguém vê. 🌙 Esse silêncio tem um preço alto: noites em claro, crises de ansiedade, estresse e até depressão. O corpo aguenta até onde pode, mas a mente vai dando sinais de que precisa de ajuda.
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